Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Feelings of sadness, hopelessness, and despair are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help recover motivation, perspective, and joy that you once had in your life.
Relationship between peers, friends and family can be difficult to negotiate. Counseling can be beneficial to those who are looking to strengthen their emotional connection, in all stages of their relationships. Therapy sessions are held individually and/or with supportive family members and is a place to discuss issues and solutions to strengthen your relationships.
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger with post traumatic events. We can help you overcome these symptoms and guide them through the process of grief and healing.
Life transitions
Social skills
Grief & loss
Coping with stress
Adolescent adjustment
LGBTQ
Dawn Metott, Mental Health Counselor, PLLC
112 East Bridge Street, Oswego, NY 13126 US
Phone: (315) 596-0292 Fax: (315) 883-8321
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